Feb 12, 2014 - Apple Walnut Rainbow Swiss Chard Salad Recipe with sweet crisp apples, crunchy toasted walnuts, colorful rainbow Swiss chard, and honey apple vinaigrette. 1 large bunch Microwave Baked Apples Spicy Cashews. This recipe for Swiss Chard Orange Salad with Cumin Vinaigrette is a celebration of seasonal plant foods in my home state of California. Sweet Potato and Chard Salad Credit: Caitlin Bensel. That much became very clear when she showed up at my house with pounds and pounds of delicious looking chard. But it was some of the best looking chard Iâve ever seen so I happily accepted it. Look for rainbow varieties of chard at farmersâ markets or farm shops. 3 of 13. View All. Raw Swiss Chard, Cabbage, and Brussels Sprout Salad Rate this recipe Your rating Rate this a 1: Couldn't eat it Rate this a 2: Didn't like it Rate this a 3: It was OK ⦠This chard-filled, butter-free spin on Colcannon looks like pure comfort. The complete sauteed swiss chard Recipe to print with all the ingredients and instruction details is located at the bottom of this post with the how-to video. Swiss Chard Chips Jump to Recipe. 2 of 13. Facebook Tweet. More. This Mediterranean Chard Salad was inspired by my friend Neicy who first introduced me to raw chard in one of her salads. Deselect All. Remove stems from chard and dice into 1/4" pieces. I am living proof that you can live in the confines of a city and grow your own food. Iâd love to hear your feedback in the comments below for this Warm Yam and 00:00. In a large skillet over medium heat, heat oil. Pin. Yum - will be making this again, because it is easy to use what you have and make a great salad! Add the roasted red pepper and cook for 1 minute. Substituted "Tuscan" flavored EVOO (you could use regular and add a little garlic and herbs), fresh sweet onions from the garden and toasted pecans because I didn't have pepitos, and shredded parmesan. Advertisement. Add your bacon pieces to your pan and cook on high heat until crispy. Swiss Chard ⦠I sauteed the chard stems in the bacon grease for a few minutes before adding the greens. Swiss chard is in season fro June to August, and from October to April. View All. Huge applause for Marlene at Urban Cottage Life for not only finding a use for an entire bunch of chard, but including the stems in this recipe, too. Each of the bundles are vegetarian, refined sugar free, full of fiber, healthy fats, antioxidants, and protein! Find delicious Swiss chard and spinach recipes, including a crustless chard quiche, spinach salad, rainbow chard with bacon, spinach lasagna, more. Sure, I could just sautee it with some ⦠Swiss chard salad with crunchy cabbage apple slaw and healthy ACV dressing make a delicious, nourishing lunch wrap. Step 2. 2 tablespoons olive oil. Of course you can always use Swiss chard as a salad green too. 1 teaspoon red pepper flakes. Also chard is tough enough that I think it needs to be cooked, not just have a warm vinaigrette poured over it. Swiss chard recipes can go many different directions, but one of our favorite easy ways to use chard is in soup. Sautéed Swiss Chard Mash. Chard or Swiss chard is a leafy green vegetable with a slightly sweet taste. Before then I was a little skeptical of eating chard in its raw state. 2 of 13. If youâve been following me, you know that Iâm in plant-based heaven with my organic vegetable garden in Los Angeles. Canning may seem like a better idea than ever right now while many people are working from home and also looking to eat more meals at home. View recipe: Lemon-Garlic Swiss Chard 1 of 13. More. Heat up a pan with olive oil and butter and cook your onion slices soft. 2 cloves garlic, smashed. View recipe: Sweet Potato and Chard Salad This one-pot dish couldn't be easier; top it with rotisserie chicken for a fast supper. Step 1 . This still could use more flavor kick, so next time I'll also add some chopped onion with the stems. When she left I was kind of at a loss as to what to do with it. Drain and use a salad spinner to dry greens for use in salads. Our Swiss Chard Salad recipe is very versatile. Raw Swiss Chard Salad Recipe with Cranberries, Almonds and Feta Women of Today salt, breakfast radishes, crumbled feta cheese, shallot, rainbow chard and 7 more Wilted Swiss Chard and Couscous Salad Cooks and Kid And an efficient use of that leafy green. It was extra. Cook this nutritious ingredient in baked gratins, pies, stews, and soups. Pear, Avocado, dates, bell pepper, roasted sweet potato. Tear or chop leaves into 2" pieces. Next, dunk the chard into a bowl of tepid water a few times to clean. There are many other wonderful fresh additions that will make this salad equally amazing. Recipe: Christmas Salad A warm vinaigrette will soften these sturdy greens, but their structure will hold up for up to an hour or two on a holiday buffet. Facebook Tweet. My mom is a much better gardener than I am. Toss in 1/2 cup of cooked quinoa for another healthy twist! Try the following extra fresh stuff options! Add the Swiss chard and cook, stirring, until tender, about 7 minutes. MOROCCAN COOKS USUALLY MAKE this tasty salad with Swiss chard, but I have seen it also with beet leaves. Advertisement. Send Text Message. Then I added the remaining ingredients. Looking to add additional protein to this salad? One unexpected use may be in canning â specifically in pickled Swiss chard. But I fell in love with chardâs earthy, salty, tangy flavor and juicy crunch- plus its ability to hold up well in salads, sturdy enough for leftovers the next day. Used fresh kale from our garden (no Swiss chard). Pin. Transfer the vegetables to a platter and spread them in an even layer. Make this recipe to utilize seasonal produce for Labor Day! Swiss chard is an excellent source of vitamins A and C. Preparation of Swiss chard [edit | edit source] Prior to cleaning Swiss chard, any wilted or yellow leaves should be removed. Email. And butter and cook on high heat until crispy but it was some of the best looking chard ever. Friend Neicy who first introduced me to raw chard in its raw state butter-free spin on Colcannon like... On high heat until crispy chard, but I have seen it also with beet leaves confines a... Organic vegetable garden in Los Angeles was inspired by my friend Neicy first. A platter and spread them in an even layer this nutritious ingredient in baked,! Lunch wrap: Caitlin Bensel refined sugar free, full of fiber, fats! Full of fiber, healthy fats, antioxidants, and protein platter and spread them in an even.., and protein bell pepper, roasted sweet potato stems from chard and dice into 1/4 pieces... 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