Add shallots and garlic to drippings. Reserve 2 tablespoons of bacon drippings in the skillet; drain off the rest. The fat from bacon is perfect for sauteing the veggies! Best of all, the recipe only requires about 5 minutes of prep and 15 minutes in the skillet. Wow how delicious! This doesn’t take very long perhaps about 3-4 minutes depending on how tender you want the kale to be. Heat olive oil over medium heat in a skillet. A delicious way to enjoy healthy leafy greens! Sauteed Kale with Bacon is truly so easy I would even barely call it a recipe. Cook bacon in a large skillet over medium-high heat until crispy. Stir beet stems and kale into the skillet. Like this Sauteed Kale with Bacon! A delicious way to enjoy healthy leafy greens! One of the most popular ways to cooked hearty greens is with bacon. Heat the olive oil in a wide, heavy skillet over medium heat. Season with salt and pepper. In the same skillet over medium heat, with the remains of fat from the bacon, sauté onion until translucent, about 2 -3 minutes. Sauteed Kale with Bacon is a flavorful, tender and a perfect side dish recipe for just about any meal. It's a good source of antioxidants, can help lower cholesterol, and may reduce the risk of heart disease (source). Cover and cook until kale wilts and is almost tender, stirring occasionally, about 12 minutes. Reserve 2 Tbsp of bacon fat and discard the rest. Add kale to the pan and steam it by adding the lid for a couple of minutes. This side dish pairs perfectly with pork, chicken or seafood. Great idea! If you are vegetarian, you can leave out the bacon and you will still have a delicious side dish. Welcome to my farmhouse kitchen in the foothills of Virginia's Blue Ridge Mountains. Add the kale and stir. Inspired by local traditions and seasonal fare, you'll find plenty of easy, comforting recipes that bring your family together around the table. Add remaining 5 cups kale and remaining 1/4 cup broth to pan. When a bag of kale ends up in your grocery order, you turn it into a delicious side dish. Saute the kale with garlic and broth until tender and bright green. Add … With a hint of maple syrup, garlic and the rich, smoky taste of bacon, these addictive Southern greens appeal to even the pickiest little family members! I've taken some of my favorite components from other Southern greens recipes (like my collards) and added them to a big skillet of fresh kale. © 2017–2021 The Seasoned Mom About Privacy. Season with salt and pepper, garnish with the squeeze of lemon, lemon zest, and drizzle with the olive oil. In a large, deep skillet, cook the bacon in the oil over moderately high heat, turning once, until crisp, about 6 minutes. Add the sliced garlic and cook for 5 minutes, stirring occasionally. Required fields are marked *. Sauté over medium-high heat until tender, about 2 minutes. I know that kale chips and kale salads are all the rage, but those are just not dishes that my boys can get on board with. … Here are a few good entrées that go well with sauteed kale: Kale is well known for its amazing health benefits, and is one of the most nutrient-dense foods on the planet. Keep it in the fridge for up to 3 days. Add the kale leaves, stir and cook until wilted. Then use a slotted spoon to remove the bacon to a separate dish, leaving 2 tablespoons of drippings in the pan. Stir as many of the kale leaves into the skillet as will fit comfortably. Add bacon! My recipes are made with everyday ingredients and all of them are family approved! Sauteed Kale with Bacon is a flavorful, tender and a perfect side dish recipe for just about any meal. Always use calorie counter you are familiar with. Use a slotted spoon to remove the bacon from the pan, leaving behind the bacon … Start by washing and chopping your kale. Add kale to the skillet in batches, sprinkle with the water or broth and cover the skillet with a lid. Now before I can send you the free 10-Minute Miracles download, you need to check your email to confirm your subscription. Add the broth and kale; toss to combine. You cook the bacon in a skillet, remove the bacon, add kale and garlic to the remaining bacon grease, you cook slightly, deglaze with chicken broth, and once the kale is soft you add the bacon back in and serve. Add the garlic and cook until soft, stirring constantly (about 1-2 minutes). Let's get started... Cook the bacon in a large skillet until it's nice and crispy. The thick … In a large pot, heat the olive oil over high heat. Anything with bacon is a winner lol. so I can check it out and leave a comment! Home » What We're Eating » Sauteed Kale with Bacon, Lasted edited April 30, 2020. Required fields are marked *. Save my name, email, and website in this browser for the next time I comment. I highly suggest you use slab bacon versus thinner cut bacon if you can find it. Using slotted spoon, transfer bacon to paper towels and drain. If you've come home from the market with a bunch of fresh kale and no idea what to do with it, let me introduce you to your new favorite side! You can make it up to 3 days in advance because it reheats so well. Add the kale to the bacon and garlic, toss well. While bacon is cooking, wash kale, remove stems and coarsely chop the leaves (or just tear the leaves into pieces away from the stems). With a hint of maple syrup, garlic and the rich, smoky taste of bacon, these addictive Southern greens appeal to even the pickiest little family members! Do you want to know how to make sauteed kale taste good?! This was my favorite side dish I’ve tried this week. This kale is quick and easy to make in one skillet, like my Sauteed Mushrooms or Fried Cabbage recipes! In pan cook bacon over moderate heat, stirring, intil crisp. I like the glass meal prep containers. Add the Brussels sprouts and cook, letting them sit … Tag me @crunchycreamysweet so I can check it out and leave a comment! Just made this for dinner. Your email address will not be published. Serve it with any meat main dish or add sausage and roasted potatoes. Add kale to bacon and sauté over … This site uses Akismet to reduce spam. Cover and cook 16 minutes or until tender, stirring occasionally. Drain the bacon on paper towels, leaving the fat in the skillet. Your email address will not be published. Cut the bacon bacon into 1 inch pieces. There was an error submitting your subscription. Your email address will not be published. If you like this recipe and make it, snap a photo and share it on INSTAGRAM! Cook for 5-7 minutes, until kale is wilted. Reheat in a skillet or a microwave. The second is to play up the earthy, rich flavor of kale. And garlic! Learn how your comment data is processed. The green of the kale contrasts beautifully with the golden color of the toasted cashews. Add the garlic and cook until soft, stirring constantly (about 1-2 minutes). Thank you for stopping by! Add salt and pepper … Please note, that the nutrition value can vary depending on what product you use. Add onion to pan; sauté 6 minutes or until onion is tender and begins to brown. Remove cover and continue to cook and stir until all of the liquid evaporates. Add onion and garlic and sautee until golden brown. Unsubscribe at any time. I like the glass meal prep containers. The information below is an estimate. Add the bacon and cook over moderately high heat until crisp, turning once, about 6 minutes. You can sautee your kale in olive oil or avocado oil, but I think the coconut oil helps mellow out any bitterness in the greens. No spam guaranteed. Cover and cook for 3-5 minutes, or until leaves are tender and bright green. Made it cheesy and added parmesan cheese, it was a wonderful experience! Originally published April 30, 2020 by Blair. Use a slotted spoon to remove the bacon and set aside. Add the kale, season with ¾ teaspoon salt and ¼ teaspoon pepper, and cook, tossing … All you need is one skillet and 5 ingredients to make it. I just loved the garlic and bacon flavors in this recipe! https://www.allrecipes.com/recipe/237177/sauteed-kale-with-apples You can prepare the dish, cool completely and place in a container with lid. Add the butter and when melted, add the onions and garlic, and cook, stirring, until soft, 3 minutes. In a skillet, cook bacon until crispy. Add kale and broth. Once the garlic has begun to turn golden, chop up some bacon of our bacon into thinner slices and add it to the pan. It's down-home, country-style cooking! Sprinkle with bacon. Pour in the chicken broth and cook for 45 minutes to 1 hour until the kale is wilted and tender; take care not to overcook. This Sauteed Kale with bacon, onion and garlic is a delicious and easy side dish you can make in under 15 minutes. Instructions In a large sauté pan, place cut pieces of bacon and cook over medium heat until bacon has rendered its fat and begins to crisp, 5-7 minutes. Cook and stir bacon in large deep skillet on medium heat 5 min. * Percent Daily Values are based on a 2000 calorie diet. Keep it in the fridge for up to 3 days. cooked kale, sauteed kale, sauteed kale with bacon, large bunch of kale, chopped with stems removed (about 8 oz of kale. Absolutely LOVED IT! Add cabbage and 2 ounces of the vegetable stock to the skillet, cover, and cook for 5 minutes. If you're serving a family of more than 3 or 4, I recommend. Here you will find easy and delicious recipes for busy people. Add the damp kale and stir to combine. This also makes a beautiful presentation to accompany any main dish. Stir in the bacon and cook, stirring, until the bacon and garlic is light golden, about 4 minutes. Saute onions over medium heat in bacon grease for 2 minutes. 3. … Pour out the bacon grease from the pan but leave about 3 tablespoons for cooking. I'd like to receive the free email course. Plus, cooking kale removes the bitterness, so it's generally more palatable. For instance, kale is full of vitamins and minerals such as Vitamins A, K, C, B6, calcium and magnesium (among others). In a separate frying pan, sauté butter with chopped garlic. Saute the garlic cloves briefly until aromatic. Absolutely! Return the pan to medium-high heat. Cover skillet and cook until kale wilts, about 3 minutes. Whack the garlic cloves with the side of a knife and toss them into the oil. Stir the cabbage and add kale and remaining vegetable stock. Chop bacon, onion and mince garlic. Add the kale, in batches, and mix well until everything is well incorporated. This Sauteed Kale with bacon, onion and garlic is a delicious and easy side dish you can make in under 15 minutes. Can I add bacon to sauteed kale? Add the oil to a large skillet and fry the bacon until cooked and crispy. No need for olive oil. It’s quick, easy and so flavorful! When bacon is done cooking, add chopped kale and minced garlic and mix until combined. Add onion and garlic and sautee until golden brown. https://www.foodnetwork.com/recipes/bobby-flay/sauteed-kale-recipe-1960155 Discard all but 2 tablespoons drippings from pot. Much faster than those low-and-slow Southern greens that can take all day to cook! This dish will become your favorite to make with this leafy green vegetable! To cook your kale with bacon, start by cooking a few pieces of center-cut bacon. This recipe does that with the addition of garlic, shallots, rich broth instead of water, and a few red pepper flakes. What's not to love, right? Enjoy! Pour off all but about 1 tablespoon fat from pan. You can also subscribe without commenting. Add water, cover and cook for 5 minutes. Filed Under: Side Dish Tagged With: bacon, kale. Add vinegar, drizzle with maple syrup, and season with salt and pepper. Cover, reduce the heat to medium-low, and cook, stirring occasionally, until the kale is tender, about 5 minutes. Here are my favorites: For more ideas, feel free to browse our Side Dish recipes. Instead, we prefer a simple sauteed kale recipe with a hearty taste but a delicate texture. Add the stock and stir. https://www.thekitchn.com/recipe-braised-bacon-and-kale-239427 Kale is a great source of fiber, but too much of it can cause some bloating, constipation, stomach pain, or other stomach and digestive issues. Then season with salt and pepper and garnish with the reserved bacon. This quick, sauteed kale dish gets a huge boost of flavor from smokey, slab bacon and sweet onions. Sauté the bacon bits in a large cast iron skillet over medium heat. You can prepare the dish, cool completely and place in a container with lid. Reduce heat to medium low and cook onion in the drippings until tender, about 10 minutes. Add 5 cups kale, 1/4 cup broth, salt, and peppers to pan. Hi, I'm Anna! Sure, vegetables might lose some of their nutrients when exposed to heat, air and light, but sauteed kale is less bitter and takes up less volume than raw kale -- both factors that will likely contribute to you eating more of the nutritious green stuff. Sauteed Kale with Bacon is a flavorful, tender and a perfect side dish recipe for just about any meal. And a drizzle of maple syrup! Finally, add a splash of apple cider vinegar and a drizzle of maple syrup just before serving. Reheat in a skillet or a microwave. This dish will become your favorite to make with this leafy green vegetable! SO delicious, fresh and satisfying. In a large, deep skillet, heat the olive oil. Use hashtag #theseasonedmom, Your email address will not be published. Cook, stirring every 30 seconds, until kale is wilted and cooked through (about 5 minutes). Add the broth and kale; … Please try again. Cook 2 minutes or until kale has wilted. Stir the kale and bacon for a couple of minutes, … The bottom line: when food tastes better, you're more likely to eat it...and therefore more likely to receive more of the healthy benefits! Add garlic and let cook for 1 minute, stir constantly. Cover, reduce heat, and cook 4 minutes. Sign up for my exclusive emails and get this free guide! Slow Cooker Pulled Pork with Alabama White Barbecue Sauce, Southern Bourbon-Glazed Beef Tenderloin Recipe, Tuscan White Bean Soup with Sausage and Kale, Strawberry Spinach Salad with Poppy Seed Dressing, Store sauteed kale in an airtight container in the, This looks like a lot of kale, but it cooks down significantly! That confirmation email should be waiting for you in your inbox! Success! Follow The Seasoned Mom on Instagram and show us what you're making! Once they're crisped up, add in the kale leaves with a dash of salt and pepper. Add the onion and apple to the drippings in the skillet and cook until tender, 4 to 6 minutes. Notify me of followup comments via e-mail. A delicious way to enjoy healthy leafy greens! © Copyright 2020 - Crunchy Creamy Sweet - Privacy Policy. Garnish with crispy bacon just before serving. Fortunately, whether you enjoy kale raw or cooked, you'll reap the health benefits. If you like this recipe and make it, snap a photo and share it on. Add kale to skillet and stir regularly. This is a delicious recipe for sauteed Kale. or until crisp. Season with salt and pepper to taste and mix. Delicious recipe for sauteed kale recipe with a hearty taste but a delicate texture 1-2 )... Salt, and website in this recipe and make it, snap photo... Flavor from smokey, slab bacon and garlic is light golden, about minutes! Order, you 'll reap the health benefits long perhaps about 3-4 minutes depending how. 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With maple syrup, and season with salt and pepper … pour out the bacon to paper and! And pepper kale taste good? 1 minute, stir and cook until soft, 3 minutes under... 1 tablespoon fat from pan have a delicious and easy side dish you can find it ). Red pepper flakes sautee until golden brown off all but sauteed kale with bacon 1 tablespoon from!, 3 minutes you the free email course, stir constantly pieces of center-cut bacon your with! Until combined and begins to brown of apple cider vinegar and a drizzle of maple syrup, drizzle... Get started... cook the bacon and set aside boost of flavor from smokey, slab bacon and and!
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