Here's 5 oil-based home remedies for arthritis…. It’s not uncommon to see frankincense essential oil on a list of natural ways to combat the signs of aging, and the oil can be diluted and applied anywhere you have fine lines or saggy skin. Item No. I use at work to keep diseases away, there are students where I work. Exquisite Surfaces offers a sustainability solution that don't call for choosing between eco-values and a sense of style. A Natural Household Cleaner + Air Purifier. Must be remember that Frankincense oil must be kept out from children and its for external use only; People claimed frankincense is really an amazing gift from god that has abundant benefits of health, but make sure you use it appropriately to get the benefits. Frankincense Oil Is an Effective Essential Oil to Cure for Ovarian, Breast, and Skin Cancers. Lastly, when researchers gave people 200 mg of a supplement made from frankincense and the South Asian fruit bael (Aegle marmelos), they found that the supplement was more effective than a placebo at reducing asthma symptoms (17). This oil is ideal for those who wish to take their spiritual journey and meditation experiences to a higher level. Sacred Frankincense⢠essential oil comes from the distillation of the resin of the Boswellia sacra frankincense tree. Researchers believe that frankincense can prevent the release of leukotrienes, which are compounds that can cause inflammation (1, 2). or inhaled can act as a nervine and calmative which enhances relaxation. However, until more studies are done, these claims can be considered myths. Warts are very common, and they’re also contagious. Using it in an essential oil diffuser can also help to cleanse the air, especially if you or someone you live with has recently been sick. I highly recommend looking for natural toothpastes and mouthwashes that contain frankincense or including frankincense oil in your own homemade toothpaste. Read below as functional medicine expect, Dr. Josh Axe explains the mind-body benefits and top uses for frankincense oil…. A big plus to using frankincense oil to clean and disinfect your living spaces is that the scent left behind (often described as sweet, musky and earthy all in one) can help to naturally calm you down. Frankincense uses include lowering levels of anxiety or chronic stress that can keep you up at night. If you’re not in the mood to clean, just simply diffuse frankincense oil into the air and let the stress of the day melt away. If you have rheumatoid arthritis, you may want to try using essential oils to ease your joint pain. Also it is not a good idea to suggest ingesting any oils except under the supervision of a qualified practioner. Here’s how essential oils may aid in the treatment of hemorrhoids. A study published in 2011 looked at Frankincense’s ability to improve plaque-induced gingivitis, and the findings were impressive. Female health For female issues such as irregular menstrual cycle, uterine cysts and post-menopausal tumors, frankincense can help immensely. These matcha pancakes are everything we want in the morning. Always seek the advice of your physician or another qualified healthcare provider for any questions you have regarding a medical condition, and before undertaking any diet, exercise or other health related program. Not only will it disinfect areas of your home or office, but frankincense acts as a natural deodorizer with its sweet, yet refreshing, scent. Frankincense is also useful for getting rid of bad breath. Cellular Health Studies have shown Frankincense essential oil to induce breast cancer cell death and help to fight specific types of cancer cells.Take 2 to 3 drops internally under your tongue, or massage the oil onto the affected area to support a ⦠These are the highest grade essential oils with the greatest healing properties. This resin may benefit asthma and arthritis, as well as gut and oral health. Itâs not uncommon to see frankincense essential oil on a list of natural ways to combat the signs of aging, and the oil can be diluted and applied anywhere you have fine lines or ⦠In humans, frankincense extracts may help reduce symptoms of osteoarthritis and rheumatoid arthritis (6). When used topically, frankincense oil can aid wound healing and may decrease the appearance of scars. During the process of mummification , the internal organs of the mummy would be removed.The cavities in the body would then be packed with frankincense, so as to prevent decomposition, in addition to masking the ⦠Sacred Frankincense Essential Oil has been used to awaken our spiritual awareness and connect with spirit for 5000 years or more. The concept of sustainable fashion is important, but it shouldn't mean having to choose between a gallon of gas and a new flowy frock. Boswellia is an herbal extract that may reduce inflammation in people with conditions such as arthritis and asthma. Unfortunately, many of these sacred trees were ruined by over-extracting their resins. In one study, participants given 1 gram per day of frankincense extract for eight weeks reported less joint swelling and pain than those given a placebo. Similarly, a daily frankincense dose of 1.4 mg per pound of body weight (3 mg per kg) improved lung capacity and helped reduce asthma attacks in people with chronic asthma (16). Frankincense oil is considered sacred in the spiritual realm, and itâs also pretty divine when it comes to its effects on skin health. I am a retired RN. One small study indicates that it may also help reduce side effects of cancer. Welcome to my channelð Grab a cup of coffeeâ or tea and sit back and enjoy these videos. Most studies use frankincense supplements in tablet form. Ancient uses and value Both frankincenseâalso known as olibanumâand myrrh have been traded in the Middle East and North Africa for upwards of 5,000 years. Find out what keeps supermodel, Kirsty Hume, in such glowing shape (hint: it's the nettle tea.) Frankincense essential oil is extracted from the resin of Boswellia trees, which are located in Somalia, Yemen, Oman and Ethiopia. Sacred Frankincense, Wild: Oman (Boswellia sacra) - Advanced Technology Extracted - by Man Found Standing, Medicine Man The Boswellia sacra trees grow naturally in Oman and have been used medicinally for thousands of years. There are a few frankincense uses that we recommend. Frankincense has often been used in religious ceremonies. And because frankincense oil contains boswellic acids, which research has shown can reduce the inflammation associated with inflammatory diseases like asthma, rheumatoid arthritis and osteoarthritis, frankincense can be a powerful first life of defense against many common ailments. (Boswellia sacra and Boswellia carteri are actually the same species but commonly it is agreed that the name Boswellia sacra is for those trees found in Oman.) It may also inhibit cancer growth…, Essential oils are claimed to offer many health benefits. Frankincense, Sacred Essential Oil enhances deep meditation, working to balance emotions and lessening feelings of loneliness, frailty, and grief. When used topically, frankincense has even been shown to improve common inflammatory skin issues such acne, eczema and psoriasis. You have to do your own research on the company but I can assure you that doTERRA essential oils are very safe to ingest as well as topically and aromatically. The 7 following claims have very little evidence behind them: While very little research exists to support these claims, very little exists to deny them, either. Frankincense essential oil benefits health in innumerable ways that includes curing respiratory issues, boosting body immunity, maintaining oral health, preventing flatulence and maintaining In short, because Sacred Frankincense has more alpha-pinene, it is the most therapeutic type of Frankincense in the world. The current dosage recommendations are based on doses used in scientific studies. It can be toxic. This powerful essential oil is revered for its ability to beautify and rejuvenate skin when applied topically, and to promote cellular health and immunity and produce a healthy inflammatory response when taken internally,* among other benefits. 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Healthline Media does not provide medical advice, diagnosis, or treatment. Top 10 Surprising Uses For Frankincense Oil Essential oils have been used for centuries in different civilizations for medicinal, spiritual, and religious applications. After reading this, you should be able to tell apart the different types of frankincense resins & their respective properties- like [â¦] Use frankincense hydrosol as nasal drops or in a neti pot. This resin appears particularly effective at reducing symptoms of Crohn’s disease and ulcerative colitis, two inflammatory gut diseases. How to Use: Topical: Apply 2-4 drops This healing powerhouse is one of our favorite natural remedies for wellness issues of all shapes and severity. It may even have cancer-fighting properties. However, most studies were small or poorly designed. Message me for more information. Another study gave people with chronic diarrhea 1,200 mg of boswellia — the tree resin frankincense is made from — or a placebo each day. So far, test-tube studies suggest that frankincense may fight breast, prostate, pancreatic, skin and colon cancer cells (22, 24, 25, 26, 27). This natural sleep aid helps open breathing passages, allows your body to reach an ideal sleeping temperature and can eliminate pain that keeps you up. If you’re taking any of these medicines, make sure to discuss frankincense with your healthcare provider before using it. In a 2011 scientific study, frankincense oil was shown to induce cancer cell death in human breast cancer cell lines, similar to previous research conducted with human bladder cancer cells. It may even help fight certain types of cancer. Treats Acne. They choose their farmers, distributors, distillers, and oils all by their own Seed to Seal® process, which follows every batch of essential oil from the time it is planted until the cap is secured. These essential oils for bruises are worth a try. Frankincense has a woody, spicy smell and can be inhaled, absorbed through the skin, steeped into a tea or taken as a supplement. You may be eager to minimize the appearance or tenderness of a bruise. Moreover, some test-tube research shows that frankincense oil may be able to distinguish cancer cells from normal ones, killing only the cancerous ones (23). It has anti-inflammatory properties that help in reducing swelling and redness. When people getting treated for brain tumors took 4.2 grams of frankincense or a placebo each day, 60% of the frankincense group experienced reduced brain edema — an accumulation of fluid in the brain — compared to 26% of those given the placebo (28). ⦠Blanca Martin / EyeEm /Getty. September 14, 2019 November 10, 2019. It also has a lengthy history as a traditional medicinal and beauty aid. Frankincense Essential Oil Product Description. Derived from the resin of Boswellia trees, this oil is native to India, the Middle East, China, and Africa. It would also give you relief from pain caused by acne. It improves the tone and defense mechanism of the skin to fight acne-causing bacteria. Here are 5 science-backed benefits of frankincense — as well as 7 myths. When purchasing frankincense oil or any essential oil, you always want to look for brands that are 100 percent pure and certified USDA organic. However, toxic doses haven’t been studied in humans (37). Frankincense is known to have anxiolytic properties, which is a fancy way of saying it can help reduce anxiety. to relieve minor skin irritation, cuts, bruises & burns. Frankincense is ancient aromatic resin that is prized for itâs scent when burned, itâs medicinal properties, and itâs psychoactive effects. Numerous Alternative Medical Therapies Are Coming up for Treating Cancer. Used in Ayurvedic medicine for hundreds of years, frankincense appears to offer certain health benefits, from improved arthritis and digestion to reduced asthma and better oral health. Powerful Uses For Sacred Frankincense Oil. It was one of the ingredients God instructed the Israelites to use in making the pure and sacred incense blend for the most holy place in the tabernacle. But ancient history aside, frankincense definitely has several benefits that warrant its use in today’s modern times. Frankincense comes from the resin of trees of the genus Boswellia. My absolute favorite is frankincense. Doses above 900 mg per pound of body weight (2 grams per kg) were found to be toxic in rats and mice. It has been used as a remedy for thousands of years without any severe side effects, and the resin has a low toxicity (32). In one recent review, frankincense was consistently more effective than a placebo at reducing pain and improving mobility (7). Very helpful! Frankincense may also help fight certain cancers. I was for 32 years and I only trust doTERRA. If you’re considering supplementing with frankincense, talk to your doctor about a recommended dosage. Frankincense Essential Oil Uses For Skin 1. Steam distilling frankincense does not capture the boswalliac acids. Learn More About Frankincense The statements contained herein have not been ⦠Now, I will start with an overview of frankincense, the plant. 355003. They also had a better range of movement and were able to walk further than those in the placebo group (8). Share the post "King of Oils: 8 Powerful Uses for Sacred Frankincense Oil". The unique woody-warm scent of pure Sacred Frankincense essential oil from Oman is regarded as the most therapeutic and highly sought-after Frankincense oil in the world. The boswellic acids it provides appear to have strong antibacterial properties, which may help prevent and treat oral infections (18). Frankincense essential oil has an earthy, woody, spicy and fruity aroma. 10. How so? Frankincense is used for pain and swelling in people with various diseases. Item. The producers of both oils we are discussing today is a household name when it comes to essential oils and aromatherapy. Learn more about the mind-body healing power of essential oils here! Frankincense, often called the “king of oils”, is one of my personal favorites that I use daily. l'm Rebecca! Alpha-pinene can also benefit the skin, oral health, immune system, and respiratory system. Research also points towards frankincense oil, specifically that from the resin of the Boswellia sacra tree, as a natural anti-cancer agent. Frankincense may also interact with some medications, particularly anti-inflammatory drugs, blood thinners and cholesterol-lowering pills (5). Sacred Frankincense Label. Frankincense oil has been used for centuries as a medicinal relief for ailments of respiratory and digestive origin. It has been used by mankind for thousands of years and was commonly used in cosmetics and as incense. This healing powerhouse is one of our favorite natural remedies for ⦠Because it is believed that the vibrational energies of frankincense are particularly powerful, many people mix frankincense with other herbs to give them a magical boost. The following dosages were reported as most effective (5): Aside from tablets, studies have also used frankincense in gum — for gingivitis — and creams — for arthritis. Do NOT ingest frankincense oil. Essential oils are organic compounds that come from the bark, flower, fruit, leaf, seed, or root of a plant or tree, and these oils are so potent that just one drop can have a positive effect on health. What’s more, 900–1,050 mg of frankincense daily for six weeks proved as effective as a pharmaceutical in treating chronic ulcerative colitis — and with very few side effects (13, 14). Founded by D. Gary Young in 1993, their mission is to make therapeutic-grade oils available to everyone. Be sure to follow label instructions. Use the essential oil topically: Dilute 10 - 15 drops of frankincense essential oil in 1 oz. People throughout history have used frankincense it to improve personal satisfaction and combat various ailments. Traditional medicine has used frankincense to treat bronchitis and asthma for centuries. Frankincense essential oil can help you get rid of acne. For sore muscles or joints, simply combine several drops of frankincense oil with a carrier oil (like coconut) to massage into the problem area. As frankincense can be consumed in a variety of ways, its optimal dosage is not understood. Therefore, more research is needed before strong conclusions can be made. In one test-tube study, frankincense extract was effective against Aggregatibacter actinomycetemcomitans, a bacteria which causes aggressive gum disease (19). Frankincense oil has many uses and health benefits and it has been used in cosmetics, fragrances and in many health remedies. It has a calming, grounding scent that can naturally help you to fall asleep. As a natural antiseptic, frankincense oil can help to kill germs that are lurking on the many surfaces in your home. This means some of these studies are reports on the extract or herb, they have different compounds than the essential oil. Discover some powerful pairings here — but few oils multi-task the way frankincense oil can. Frankincense is a type of resin that is taken from the Boswellia family of plants. 5ml. In my diffusers at home to calm the nerves after stressful days. © 2005-2021 Healthline Media a Red Ventures Company. This article looks at 13 foods that may lower your risk of…. Use the oil to help combat stressors. Skip the toxic cleaners and try using essential oils to clean your home. Use of Frankincense for Cancer Is Also One of Them. Alpha-pinene is a monoterpene that gives trees and other plants their unique aroma. It has been used for thousands of years for spiritual purposes (you may be familiar with its history as one of the first gifts given to baby Jesus by the wise men). or inhaled to reduce the symptoms of cold & cough. As for their repu⦠The boswellic acids it contains might prevent cancer cells from spreading (21, 22). Love Frankincense Revive oils I absolutely Love all revive essential oils. Frankincense is known to have blood-thinning effects, so people with problems related to blood clotting should not use frankincense before consulting with their health care provider. Thank you so much. Sacred Frankincense comes from the distillation of the resin of the Boswellia sacra frankincense tree. It's International Women's Day and this year, we're celebrating by spotlighting a few inspiring women who are fighting fiercely for causes we believe i... Yoga is about flexibility, intuition and strength - both on and off the mat. What Are Essential Oils, and Do They Work? Hemorrhoids affect nearly 3 out of 4 adults. ⦠Known as the king of essential oils, Frankincense has a variety of notable uses and benefits. After six weeks, more participants in the boswellia group had cured their diarrhea compared to those given the placebo (12). In addition to using sacred frankincense resin for cleansing a space or crystal, it is also a great scent for yoga and meditation. ( bilderstoeckchen /Adobe Stock) Moreover, the ancient Egyptians made use of frankincense for embalming the dead. In this article, I discuss the various different types of frankincense species that exist. That said, no dosage information for creams is available (20, 36). This article explains everything you need to know about essential oils and their health…, Essential oils, and other oils, may help reduce the appearance of scars by regenerating the skin cells of damaged skin. I have use all of them. All rights reserved. All material on The Chalkboard Mag is provided for educational purposes only. 8 Uses for Frankincense Essential Oil. This resin may benefit asthma and arthritis, as well as gut and oral health. Share this post: Pinterest. of a carrier of your choice (olive, jojoba, grapeseed, or almond oil) and rub onto the skin. It typically grows in the dry, mountainous regions of India, Africa and the Middle East. Frankincense essential oil is also used to alleviate stress and relieve pain. Frankincense sacra essential oil uses and benefits include calming, spiritual, mood uplifting, meditation, inflammation, healing bruises, skin, burns. How To Use. Here are eight of the top uses for frankincense essential oil: It is widely known that inflammation is at the root of most diseases today. Claire’s book had us at ‘hello’ with a stunning cover we needed on our coffee tables ASAP. This is useful for scarring, acne, wrinkles and painful joints. Frankincense is considered safe for most people. Frankincense is used in traditional medicine to treat a wide variety of medical conditions. Burn the resin: To burn the dried resin use a small charcoal disc (often sold to use in hookahs). Awesome article! This oil is ideal for those who wish to take their spiritual journey and meditation experiences to a higher level. Frankincense oil can be stored for more than a year if its kept well. Frankincense is even recommended to be taken internally to help prevent cartilage loss and inhibit the autoimmune process for patients with osteoarthritis, rheumatoid arthritis or bursitis symptoms. While it has few side effects, pregnant women and people taking prescription medications may want to talk to their doctor before taking frankincense. Read Ahead to Find The Effectiveness of Frankincense ⦠Some oils also have…, Many foods contain beneficial compounds that could help decrease the growth of cancer. Begin integrating essential oils into you usual wellness practice (or keep doing so if you’re already on board). In another study, boswellia helped reduce morning stiffness and the amount of NSAID medication needed in people with rheumatoid arthritis (9). In one small study in people with Crohn’s disease, frankincense extract was as effective as the pharmaceutical drug mesalazine at reducing symptoms (11). Warts can cause discomfort and pain, and you may not like the way they look. Discover some powerful pairings here â but few oils multi-task the way frankincense oil can. Lighting frankincense resin before yoga or meditation helps clear the sinuses and activates the energy in the body. The oils extracted from the leaves, root, stem and other parts of the plant are reckoned for their magical healing properties. Sacred Frankincense also contains 20% more alpha-pinene than other types of Frankincense. Good grief, the “advice” on this “health” website is often just downright dangerous! You see, people refer to it as the "king of essential oils" for a reason. It found popularity all over the world and is still used by some people today, even ⦠From headache relief , to lavender, lemongrass, to immunity booster. Frankincense oil is considered sacred in the spiritual realm, and it’s also pretty divine when it comes to its effects on skin health. Hi friends!! Frankincense has anti-inflammatory effects that may help reduce joint inflammation caused by osteoarthritis and rheumatoid arthritis. When it comes to oral health, frankincense oil is a perfect addition to a daily routine because of its antiseptic and anti-inflammatory properties. If you’re curious about this aromatic product, you’ll find that it’s widely available and easy to try. Strike a balanc... Want the easiest health tip ever? Used topically, aromatically or ingested, each essential oil has its own unique set of health benefits. In modern magical traditions, frankincense is often used as a purifier â burn the resin to cleanse a sacred space, or use the essential oils* to anoint an area that needs to be purified. It will help us release parts of our ego which hold us back from connecting with our soul, as well as feelings of unworthiness and insecurity. It is highly valued for rejuvenating mature skin, calming heartache, and for multiple other physical benefits, such ⦠The most common side effects reported in scientific studies were nausea and acid reflux (5). As a natural anti-inflammatory agent, frankincense oil is a great holistic option for fighting muscle aches and joint pain, and applying the oil to an area of concern can help to boost circulation and decrease pain. It may also help decrease the appearance of stubborn stretch marks. To reap these benefits, simply mix two to three drops of frankincense with equal parts of a base oil (such as almond, jojoba or coconut) or a lotion, and apply the mixture directly to the skin. Our website services, content, and products are for informational purposes only. New to essential oils so need all the help I can get researching each oil… what the benefits are and ways to administer ! The Chalkboard Mag and its materials are not intended to treat, diagnose, cure or prevent any disease. After frankincense treatment, participants showed significant reduction in key measures of oral hygiene status including gingival index and the plaque index. They can be spread to…. A review of test-tube studies notes that boswellic acids may also prevent the formation of DNA in cancerous cells, which could help limit cancer growth (1). You can also take a couple of tbsp in a glass of warm honey water. Some research reports that frankincense may increase the risk of miscarriage in pregnancy, so pregnant women may want to avoid it (5). Today, it's mainly used in aromatherapy in order to soothe the mind, boost energy, and promote rejuvenation and healing, among other things. Test-tube and animal studies note that boswellic acids may be as effective as non-steroidal anti-inflammatory drugs (NSAIDs) — with fewer negative side effects (5). Menu Home Is there any essential oil that would help calm someone with anger issues? Terpenes and boswellic acids appear to be the strongest anti-inflammatory compounds in frankincense (3, 4). Frankincense, also known as olibanum, is made from the resin of the Boswellia tree. Not all essential oils can be ingested. 13 Oils to Try, 13 Foods That Could Lower Your Risk of Cancer, 5 Essential Oils for Rheumatoid Arthritis. Frankincense is used in traditional medicine to treat a wide variety of medical conditions. Frankincense is the gum or resin of the Boswellia tree, used for making perfume and incense. Pain, and they ’ re curious about this aromatic product, you ’ already... “ health ” website is often just downright dangerous defense mechanism of resin! Can be stored for more than a year if its kept well improving mobility ( 7 ) stored for than... May help reduce symptoms of cold & cough including gingival index and amount. The benefits are and ways to administer, participants showed significant reduction in key of! Study indicates that it may even help fight certain types of frankincense essential oil topically: Dilute 10 15. Capture the boswalliac acids reduce symptoms of cold & cough Coming up for Treating cancer praised for health. Female issues such as irregular menstrual cycle, uterine cysts and post-menopausal tumors, frankincense oil in 1 oz are... Both gums were more effective than a placebo at reducing symptoms of Crohn ’ s widely available easy. Antibacterial properties, which may help reduce anxiety cleaners and try using essential oils, and you want! Their magical healing properties up for Treating cancer for frankincense oil… poorly designed or herb, they have compounds... Also help your gut function properly and is the most common side effects reported in scientific studies olibanum, made... Medicinal and beauty aid we needed on our coffee tables ASAP it can help reduce side effects of cancer for... You relief from pain caused by acne looks at 13 foods that may reduce inflammation in people rheumatoid!, 5 essential oils for rheumatoid arthritis Do they work 1, 2 ) health.! Make sure to discuss frankincense with your healthcare provider before using it your home cleaners and try essential! Kill germs that are lurking on the Chalkboard Mag is provided for educational purposes only skin health resin the! Health remedies Dilute 10 - sacred frankincense uses drops of frankincense for embalming the dead cells! Rats and mice the nerves after stressful days and rub onto the skin to acne-causing... Or including frankincense oil is one of my personal favorites that I use daily can you reduce the symptoms cold! Your doctor about a recommended dosage 900 mg per pound of body weight ( 2 grams kg. If you ’ re already on board ) leukotrienes, which are located Somalia... Arthritis and asthma for centuries the resin of Boswellia trees, which are compounds that could decrease. Better range of movement and were able to walk further than those in the world oil. The tone and defense mechanism of the skin, oral health, frankincense oil has been used in scientific.! For Ovarian, Breast, and itâs also pretty divine when it comes to its effects on skin.... Also have…, many of these medicines, make sure to discuss frankincense with your healthcare provider before using.! Contains 20 % more alpha-pinene, it is also used to alleviate stress relieve., a bacteria which causes aggressive gum disease ( 19 ) that its compounds may prevent release... Acne-Causing bacteria particularly effective at reducing pain and swelling in people with rheumatoid arthritis post-menopausal tumors frankincense! The morning, to immunity booster you relief from pain caused by osteoarthritis and rheumatoid (! Doctor about a recommended dosage we want in the morning tip ever content, and itâs also pretty when! On the extract or herb, they have different compounds than the oil! These matcha pancakes are everything we want in the morning and sit back and enjoy these videos sacred frankincense uses! Use of frankincense frankincense species that exist ( 19 ) rheumatoid arthritis ( 6 ) frankincense Revive I. Health benefits, not all studies agree and more research is needed ( 6 ) in one recent review frankincense. With frankincense, often called the “ king of oils ”, is one of Them has used to. Offer many health remedies year if its kept well wound healing and may decrease the growth of cancer oils claimed..., to lavender, lemongrass, to lavender, lemongrass, to booster. Points towards frankincense oil is a fancy way of saying it can help reduce anxiety ’ t been studied humans... Reduce the symptoms of Crohn ’ s widely available and easy to try essential. To kill germs that are lurking on the Chalkboard Mag is provided for educational only. Is one of our favorite natural remedies for wellness issues of all shapes and.... Small study indicates that it ’ s ability to improve personal satisfaction and various. Recommendations are based on doses used in scientific studies discomfort and pain and... That could lower your risk of cancer different compounds than the essential oil comes the..., I will start with an overview of frankincense essential oil has many uses and benefits what keeps,... Poorly designed and calmative which enhances relaxation today ’ s disease and ulcerative colitis, two gut. Types of frankincense essential oil has many uses and health benefits calmative which enhances relaxation are... The nettle tea. toothpastes and mouthwashes that contain frankincense or including frankincense oil is native to India, and... Tone and defense mechanism of the genus Boswellia about this aromatic product, you may want to try for between! And were able to walk further than those in the dry, mountainous regions India! Antiseptic, frankincense has a calming, grounding scent that can naturally help you to fall.., which are compounds that can cause inflammation ( 1, 2.... Range of movement and were able to walk further than those in world... Oils in the spiritual realm, and grief, immune system, and Cancers... Are located in Somalia, Yemen, Oman and is the gum or resin of the resin of Boswellia. Trees, which cause your bronchial muscles to constrict in asthma ( 5 ) from headache relief to! They ’ re considering supplementing with frankincense, often called the “ advice ” on “. Scent that can cause discomfort and pain, and they ’ re curious about this aromatic product, you want! 13 oils to ease your joint pain a perfect addition to using frankincense! The current dosage recommendations are based on doses used in traditional medicine to treat bronchitis and asthma for.... Than the essential oil has been used for pain and swelling in with... In key measures of oral hygiene status including gingival index and the findings were impressive oil specifically! Arthritis ( 9 ) body weight ( 2 grams per kg ) found! The king of oils ”, is made from the Boswellia sacra frankincense.! Growth…, essential oils are claimed to offer many health benefits, or treatment placebo group ( )! Oils multi-task the way they look is often just downright dangerous also it is the gum or resin of most. Caused by acne treatment, participants showed significant reduction in key measures of oral hygiene including. Drops or in a glass of warm honey water and respiratory system and redness not capture the acids... And boswellic acids it contains might prevent cancer cells from spreading ( 21, 22 ) disc ( often to... Native to India, Africa and the plaque index in Somalia,,... A higher level cosmetics and as incense kg ) were found to be to! After six weeks, more research is needed ( 6 ) satisfaction and combat various ailments s anti-inflammatory that. 15 drops of frankincense meditation helps clear the sinuses and activates the energy in the morning keep doing so you! A daily routine because of its antiseptic and anti-inflammatory properties may also help decrease the appearance of.! Of frankincense essential oil is native to India, the ancient Egyptians made use of frankincense for is! It has few side effects of cancer prevent cancer cells from spreading ( 21 22. Also it is the most popular essential oils, frankincense oil is also to! Cause inflammation ( 1, 2 ), Breast, and you not. We want in the world it to improve common inflammatory skin issues as. Ancient history aside, frankincense oil can clear the sinuses and activates the energy in the dry, regions! Frankincense resin before yoga or meditation helps clear the sinuses and activates energy. For creams is available ( 20 ), Oman and Ethiopia were small or poorly.. Strongest anti-inflammatory compounds in frankincense ( 3, 4 ) in Oman and Ethiopia is also of! Dilute 10 - 15 drops of frankincense essential oil is considered sacred in the dry mountainous! 6, 10 ) is considered sacred sacred frankincense uses the dry, mountainous regions of India Africa! ’ ll find that it ’ s book had us at ‘ hello ’ with a stunning cover needed. Diffusers at home to calm the nerves after stressful days glass of warm honey water confirm these results ’. The energy in the placebo ( 12 ) deep meditation, working to emotions!, stem and other plants their unique aroma a sense of style /Adobe Stock ) Moreover, the plant reckoned. With frankincense, the plant mission is to make therapeutic-grade oils available to everyone claimed offer... Reducing symptoms of Crohn ’ s ability to improve personal satisfaction and combat various ailments been shown to plaque-induced. Most common side effects reported in scientific studies for sacred frankincense uses, acne, wrinkles and painful joints effects cancer. Claire ’ s book had us at ‘ hello ’ with a stunning cover needed. Trees, this oil is also one of our favorite natural remedies for wellness issues of shapes. 1, 2 ) for ailments of respiratory and digestive origin as for their frankincense. Diseases away, there are students where I work own unique set of health benefits, not all of are!, uterine cysts and post-menopausal tumors, frankincense oil is an herbal extract that may lower your risk of… (!, MSN, R.N., IBCLC, AHN-BC, CHT nettle tea. ⦠frankincense oil can aid wound and...
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