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.a-input-text-addon:last-child{border-left:0}#gc-tablet-app-amount-picker .a-input-text-addon-group .a-input-text-wrapper:not(:first-child):not(:last-child),#giftcardcustomtwister_feature_div .a-input-text-addon-group .a-input-text-wrapper:not(:first-child):not(:last-child){border-radius:0}#gc-tablet-app-amount-picker .a-form-disabled .a-input-text-addon,#giftcardcustomtwister_feature_div .a-form-disabled .a-input-text-addon{color:#767676;border-color:rgba(186,186,186,.5);background-color:#f3f3f3;box-shadow:none}#gc-tablet-app-amount-picker .a-input-text-addon-group.a-form-error,#giftcardcustomtwister_feature_div .a-input-text-addon-group.a-form-error{border-color:#d00;border-radius:3px;box-shadow:0 0 0 3px rgba(221,0,0,.1) inset}#gc-tablet-app-amount-picker .a-input-text-addon-group.a-form-error .a-input-text-addon,#giftcardcustomtwister_feature_div .a-input-text-addon-group.a-form-error .a-input-text-addon{position:relative;border-color:#d00;box-shadow:none}#gc-tablet-app-amount-picker .a-input-text-addon-group.a-form-error .a-input-text-addon:after,#giftcardcustomtwister_feature_div .a-input-text-addon-group.a-form-error .a-input-text-addon:after{content:none}#gc-tablet-app-amount-picker .a-input-text-addon-group.a-form-error .a-input-text-wrapper,#giftcardcustomtwister_feature_div .a-input-text-addon-group.a-form-error .a-input-text-wrapper{box-shadow:none}#gc-tablet-app-amount-picker .a-input-text-addon-group.a-form-error .a-input-text-wrapper,#giftcardcustomtwister_feature_div .a-input-text-addon-group.a-form-error .a-input-text-wrapper{background:0 0}#giftcardcustomtwister_bottom_sheet{padding-top:10px;overflow:auto;top:0;bottom:0;left:0;right:0;position:inherit}#giftcardcustomtwister_bottom_sheet .customBottomSheet-image-swatch .customBottomSheet-row-item .customBottomSheet-swatch{width:260px}#giftcardcustomtwister_bottom_sheet .customBottomSheet-image-swatch .customBottomSheet-row-item .customBottomSheet-swatch .a-button-text{padding:0}#giftcardcustomtwister_bottom_sheet .customBottomSheet-image-swatch .customBottomSheet-row-item .customBottomSheet-image{width:260px;height:240px;margin-bottom:0}#giftcardcustomtwister_bottom_sheet .customBottomSheet-image-swatch .customBottomSheet-first-shown-design{margin-left:15px}#giftcardcustomtwister_bottom_sheet .customBottomSheet-image-swatch .customBottomSheet-last-shown-design{margin-right:10px}#giftcardcustomtwister_feature_div #twister label{display:inline;color:#000;font-weight:400} Reviewed in the United States on April 20, 2019, I have problems with self doubt and this is like chicken soup for the soul with expert advice I will buy more from this author worth every penny I would post pics of book but I have a lot personal things I wrote in it, A good starting point for improving confidence, Reviewed in the United Kingdom on May 2, 2020, Reviewed in the United Kingdom on November 20, 2018, Reviewed in the United Kingdom on December 31, 2018, Reviewed in the United Kingdom on June 9, 2019. #octane-aui-example-id{color:red} The content is immensely relatable and the book is packed with quick, science-backed takeaways."--Dr. Self-confidence, or belief in oneself, is important for virtually everything. .list-item-image{height:3.5rem;width:3.5rem}.list-profile-image{height:3.5rem;width:3.5rem;overflow:hidden;border-radius:50%}.atwl-list-name{display:inline-block;max-width:13.5rem;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;padding-left:3%}.atwl-list-name-expand{display:inline-block;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;padding-left:5px}.list-profile-image-column{vertical-align:baseline!important}.atwl-privacy{padding-left:.5rem;position:relative;display:inline-block;bottom:.5rem}#heart-background{background-color:#fff;opacity:.95;margin-bottom:.5rem;margin-left:.5rem;width:3.3rem;height:3.3rem;border-radius:3.3rem}.list-heart-sprite{float:left;display:inline-block;max-width:3rem}.list-heart{z-index:95;position:absolute;left:0;bottom:0;padding:1rem}.text-dark-sky-color{color:#00464F}#heart-list-name{color:#00464F;border-bottom:solid 2px #82D8E2;line-height:2.5rem}.heart-dropdown{margin-left:1rem;display:inline-block}.list-heart-underline{border-bottom:solid 2px #82D8E2}#heart-added-toast-contents,#heart-removed-toast-contents{float:left;padding-bottom:1rem;margin-left:4rem;display:inline-flex}.heart-toast-text{overflow:hidden;display:inline-block;text-overflow:ellipsis;white-space:nowrap}#heart,#heart-background,#unheart{position:absolute;left:0;bottom:0}.list-heart-sprite-simple{background-size:4.3rem 4.3rem;background-position:0rem 1.7rem;background-repeat:no-repeat;display:inline-block;position:absolute;left:0;bottom:0;max-width:6rem!important}.list-heart-simple{position:absolute;left:0;bottom:0}.list-heart .list-heart-state-saved{background-image:url(https://m.media-amazon.com/images/G/01/wishlist/heart_saved_mob_2x._CB454125771_.png);width:6rem;height:6rem}.list-heart .list-heart-state-save{background-image:url(https://m.media-amazon.com/images/G/01/wishlist/heart_save_mob_2x._CB464597060_.png);width:6rem;height:6rem}.heart-notification{background-color:#464646;position:fixed;left:0;bottom:-15%;z-index:9999;width:100%;height:4.5rem;font-size:1.2rem}.heart-notification-text{color:#fff;font-size:1.2rem;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;display:inline-block;max-width:100%} Actively build self confidence in your everyday life with effective tools and strategies from The Self Confidence Workbook. Self confidence begins with knowing yourself. Please try again. Self Esteem for Women: a Comprehensive Guide to Overcome Doubt and Insecurity, Improve Your Confidence and Build a Strong Mental Attitude through both ... and Practical Workbooks ⦠This self confidence workbook helps you achieve whatever you set your mind to, with: Remember who you are, what you value, and gain self confidence in all areas of your life with The Self Confidence Workbook. .qs-slider-button-group{width:112px}.qs-slider-atc-button{width:110px}.qs-slider-button-group>.qs-decrease-quantity{width:38px}.qs-slider-button-group>.qs-decrease-quantity .qs-decrease-quantity-text{pointer-events:none}.qs-slider-button-group>.qs-increase-quantity{width:38px}.qs-slider-button-group>.qs-increase-quantity .qs-increase-quantity-text{pointer-events:none}.qs-slider-button-group>.qs-qty-present-in-cart{width:36px;border-color:#adb1b8 #a2a6ac #8d9096!important}.qs-slider-button-group>.qs-qty-present-in-cart .qs-qty-present-in-cart-native{background-color:#fff}.qs-slider-spinner{position:absolute;top:0;right:0;bottom:0;left:0;margin:auto;pointer-events:none}.a-no-js .qs-slider-button{display:none}.a-no-js .qs-add-to-cart-button{display:block!important;visibility:visible!important} It’s practical, useful, and it simplifies what confidence really means as opposed to what most people perceive it to be; superficial and physical. Shipping cost, delivery date, and order total (including tax) shown at checkout. Dieser Prozess ist nie zu Ende. Some self-help books can come across like they're written for teenagers, but this one feels like it's written for adults, and like the authors are your partners on your journey. (window.AmazonUIPageJS ? Man sollte nicht erwarten, dass hier geheime Regeln enthüllt werden, wie man über Nacht und auf wundersame Weise Selbstvertrauen gewinnt. Man sollte nicht erwarten, dass hier geheime Regeln enthüllt werden, wie man über Nacht und auf wundersame Weise Selbstvertrauen gewinnt. I got an advance copy because I’m a psychologist. Those who read The Self-Confidence Workbook will learn that self-confidence is not some unattainable trait or static state of being. AmazonUIPageJS : P).when('injectCalendarOnDetailPage').execute(function(){ #creturnsPolicyBottomSheetContent{padding:10px} "―Alice Boyes, Ph.D., author of The Healthy Mind Toolkit and The Anxiety Toolkit. The content is immensely relatable and the book is packed with quick, science-backed takeaways."―Dr. /*! Alice Boyes, author of The Anxiety Toolkit and The Healthy Mind Toolkit, " Dr. Markway's book deftly integrates sound, evidence-based principles and applies them to the challenge of promoting self-confidence. .orange-text-color {font-weight:bold; color: #FE971E;}View high quality images that let you zoom in to take a closer look. Included with a Kindle Unlimited membership. .dpAlexaReorderString{position:relative;left:-4px;top:2px}nav .a-span-last{margin-right:0;float:right}#WrapperDivToHideFooter .a-span-last{margin-right:0;float:right}#searchForm .a-span8,nav .a-span6:first-child{float:left;margin-right:5%}#searchForm .a-span-last .a-button{width:100%}.a-card-fullbleed{margin-left:-1.4rem!important;margin-right:-1.4rem!important}.a-button-backtotop{-webkit-border-radius:0;border-radius:0;background:#f9f9f9;background:-webkit-gradient(linear,left top,left bottom,color-stop(0,#fff),color-stop(100%,#f3f3f3));background:-webkit-linear-gradient(top,#fff,#f3f3f3);background:-ms-linear-gradient(to bottom,#fff,#f3f3f3);background:linear-gradient(to bottom,#fff,#f3f3f3);-webkit-box-shadow:0 .1rem .1rem rgba(0,0,0,.07),0 -.1rem 0 #fff inset;box-shadow:0 .1rem .1rem rgba(0,0,0,.07),0 -.1rem 0 #fff inset;display:block;text-transform:uppercase;color:#111;font-size:1.1rem;padding:0 2.5rem;border:0;border-bottom:.1rem solid 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