Wheatgrass is also a good source of many amino acids, which are the building blocks of protein, and digestive enzymes that are required to metabolize carbohydrates, proteins and fats. Feeds livestock and wild life. For instance, there may be “no real adverse effects of wheatgrass”, but some individuals report being unable to tolerate it. pulse – I understand that eating the whole grass would be taxing on the system because it’s too hard for our bodies to break it down, but why do you say that grain & grain grasses (juiced) will wear down a person’s system? Advocates say wheatgrass benefits your health by providing over 100 nutrients that humans need, including vitamins, minerals, amino acids, and proteins. Our bodies are amazing, but they were never intended to run well on grass or grass seads. Wheatgrass believers use it to try and combat a number of everyday health conditions, including colds, coughs, fevers, digestive pr… Sheesh – eat an orange.) The best way it can be eaten is toasted, just like the best way to eat meat is cooked, so neither should have a place in a raw food diet. wheatgrass nutrition data: 7% daily values (DV) of Vitamin C; 10 iron; zero percent of everything else. You are right in that humans do lack the enzymes necessary to break down grass; however, this is due to the complex carbohydrate cellulose in the green plants. That is the big question asked by many gluten intolerant people. It appears that you have disabled your Javascript. "CANCEL" : "Already a subscriber? However, if you are allergic to wheat or grass, or have celiac disease or gluten intolerance, check with your doctor before using wheatgrass. You are right in that humans do lack the enzymes necessary to break down grass; however, this is due to the complex carbohydrate cellulose in the green plants. Wheat, barley, rice, corn, etc, are all grasses. that’s the part used to make paper, etc. Many cattle and wild life tend to feed off of Wheatgrass. I am a food technology teacher and have been explaining to the students that humans don't have enzymes in our stomachs to digest grass, but I have noticed a lot of advertising for the nutritional benefits of wheat and barley grass.". This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Second: he’s looking at an analysis of conventional, NOT organic wheatgrass. She also said that, according to a doctor she consulted, wheatgrass theoretically has everything needed to sustain life for weeks or even months at a time. I know there are people arguing both sides of this issue, but honestly, I think your experience will tell you what to do. Due to higher reproductive success over time, larger brains evolved with a large amount of energy relegated to the brain and its development. If a food is hard to digest then the digestive system is over burdened and pulls vital energy from other systems which can wear down the whole body. Most people’s systems will handle it for a while, or get used to it, but it will wear down a person’s health eventually. Here’s what Skeptico writes: 1. Our digestive juices cannot handle this type of food. When skeptico says that wheatgrass has no nutrients, first of all: he’s only looking at vitamins, not minerals. Humans absolutely can eat grass. the whole point of juicing is to remove the cellulose so that we can access what’s inside the plant cells, without having to digest them. 2. Wheatgrass has the tendency to grow very quickly and rapidly. I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). Fibre and protein on a gluten-free vegetarian diet, {{ (signIn ? The point of this is that P. robustus went extinct, and P. boisei is an ancestor of ours. Here liquid is added and the muscular walls churn the food. It may have tons of nutrients, but since the human digestion is not able to assimilate it well, much of the nutrients are lost, and the system is taxed in the digestion process. 6. 5. But his argument is Special microbes and enzymes are necessary in the gut to break down the cellulose in grass. These organisms break down the cellulose to smaller molecules that are absorbed to provide the cow or sheep with energy. Young grass taken from the plant Triticum aestivum is called wheatgrass. Wheatgrass is a low quality food that does not contain anything even remotely close to “all of the vitamins and most of the minerals we need”. hence the reason people juice wheatgrass (because we cannot break down the cell walls). There may be some benefits to eating grasses or other “tough” vegetation, but I personally dont think that we are designed to eat them…. More sub options, Your credit card will not be chargedCredit card details held securely by Stripe, Plus we’ll send you a free download of our Healthy Pantry Checklist. I can’t imagine that any of our ancestors would have eaten grass if better food was available. Two species resulted: one that ate higher quality, easy to digest foods (Paranthropus boisei), and one that ate lower quality foods (Paranthropus robustus). These young sprouts of the wheat family can be eaten whole and raw, but more often they are juiced raw and consumed as a liquid. that’s what makes me think this is the part left out when we juice, My undergrad degree is in Anthropology, and I focused a lot on human origins… Before 2.6 million years ago, climate change forced the hominid population into different dietary niches. Add a handful to your blender when making your morning smoothie. "The rest of the world lives to eat, while I eat to live.". Not only do the micro-organisms break down the cellulose but they also produce the vitamins E, B and K for use by the animal. Cited as a superfood by many nut In fact, grass seeds constitute the primary staple of the diet of most humans around the world. This field is for validation purposes and should be left unchanged. The digestion process, even in ruminants, is necessarily slow. All Rights Reserved. In addition, unless microbes break down the plant cell walls, the herbivore’s own digestive enzymes would have difficulty gaining access to the cell’s contents. 3. goats), but us humans can't break it down. Large herbivores generally retain their food in their guts for longer than smaller animals, and this maximises the opportunity for the breakdown of cellulose. Brogan says we can’t typically digest wheatgrass in its OG form, so the best way to consume it is in liquid form. There is magnesium in the plant’s chlorophyl but grass is difficult for humans to digest. Check price at Amazon Terrasoul Wheatgrass Juice Powder is an excellent wheatgrass powder that carries an organic certification and is grown and processed in the United States. It is best to stick with nutrient sources that the body can digest well. First, the claim that since humans can't digest the...
There appear to be at least two problems with this post. Interesting – we can skew “scientific results” to show all kinds of things now, can’t we? In order for you to see this page as it is meant to appear, we ask that you please re-enable your Javascript! When you juice that grass, you then get really an organic mineral supplement right into your system. Can the human body digest wheatgrass? How to Eat Wheatgrass Raw. Humans cannot digest raw wheatgrass, so it must first be juiced by a special device or pulverized into a fine powder. So-we use modern technology (juicing) with ancient wisdom! His sources include the following: Here’s the explanation of why, from New Scientist Without their cargoes of microbes they would be unable to make use of it at all. Wheatgrass is often consumed as a supplement for its nutritional and health benefits. Wheatgrass whole powder does contain cellulose, and while humans cannot digest it the way animals can because we don't have the appropriate enzymes, it does not mean that we should not eat it. Reproduction without permission prohibited, Rose Carr - MSc (Hons), Senior Nutritionist. Because of the quick growth, the plants (and consequently the juice) have a high percentage of simple sugars, which have not had time to convert to complex carbohydrates. No, not the way I think you mean; but we could with some minor genetic modification. A masticating juicer is a slow spinning juicer that crushes the wheatgrass, similar to the action of your teeth when chewing. Zero! The digestion process, even in ruminants, is necessarily slow. Here bacteria and single-celled animals start to act on the cellulose plant cell walls. In the early stages they are closer in composition to that of dark green leafy vegetables, and as the plant grows the chlorophyll, protein and vitamin content declines and the levels of cellulose (indigestible fibre) increases – hence the need to harvest by 10 days. All parts of the gut absorb the volatile fatty acids produced in the process and these provide the herbivore with energy. Wheatgrass contains 2x the amount of vitamin A found in carrots, which is probably the most recommended food for enhancing eyesight. Ann Wigmore (in The Wheatgrass Book) said that we can’t break down the cell walls of the wheatgrass like cows can, and that is why we juice it. We don’t currently have access to foods that are anywhere as nutritious as they used to be, because of depleted soils, etc. So if you are looking to get rid of your glasses or want to avoid getting them in the future, wheatgrass can do the trick for you. Salads As mentioned above, wheatgrass can sometimes be difficult to digest in its whole form, but that doesn’t mean you can’t enjoy it in salads. Read user ratings and reviews for WHEATGRASS on WebMD including side effects and interactions, treatment effectiveness, ease of use, safety and satisfaction. Humans don’t. It looks like you're new to The Community. I’m willing to accept that wheatgrass is unhealthy, but prove that too. alas…and putting so much load on your adrenals and pancreas. Subscribe for $1 Their bodies spent MUCH less energy on digestion, and more energy was relegated to the brain. A what, we hear you say? In the case of the nutritional products made from the young wheat and barley grass, we can absorb the simple sugars as well as the vitamins and minerals. Grass has cellulose, which can be broken down in the "gut" of some mammals (ie. I wish you success on your raw journey! Wheatgrass provides many health benefits for dogs such as aiding in digestion, improving blood flow, helps with detoxification and reduces the risk of your pets contracting cancer. The nutrient density is great, and it comes in a resealable plastic bag in sizes up to 20 ounces, making it a fantastic option for … Is counting calories helpful for weight loss? Likewise, claims of a “high” after drinking wheatgrass are due either to the power of suggestion or some physiological reaction due to the body not being able to digest what it was just fed. They had LARGE digestion systems to deal with their diet. After all whole grains and nuts also have cellulose and they are a regular part of our everyday diet. Can humans digest wheatgrass? If you're pregnant or breast-feeding, don't use wheatgrass. I am not a 80/10/10 raw vegan, but I do agree with the ideas of the natural hygenests. The reason that herbivores generally have complex digestive tracts is to slow the passage of food, and so prolong contact with the microbes that help to digest it. ... Secondly, animals with large bodies can also have large guts, and so can contain large amounts of material that is fermenting slowly. HONcode standard for trustworthy health information. The Rawtarian Community is one of the largest online raw food communities. You currently do not have Javascript enabled! © 2009-2021 The Rawtarian. We may not have been designed to eat grass, but juicing extracts the nutrition from the cell walls and makes it available to our bodies. The leaves are tough to digest, so theyre usually crushed and squeezed to make juice. Wheatgrass juice held in the mouth for 5 minutes will help to eliminate toothaches and poisons from gums. As many of you David Wolfe enthusiasts will know, “grasses” are the only type of plants yet discovered that can potentialy hold all known trace minerals, if they’re grown in a medium that is very mineral rich. Oops! How can humans absorb nutrients from wheatgrass without fermenting in our stomach? P. Robustus evoled “megadontia” or huge teeth to masticate dense, fibrous, lower nutrient vegetation. Their digested bodies provide the ruminant with the majority of its protein requirements. Bamboo (shoots) is also a grass. It is packed with nutrients and you can read about all the health benefits here. ", This site complies with the From Anatomy and Physiology of Animals/The Gut and Digestion: Ruminants swallow the grass they graze almost without chewing and it passes down the oesophagus to the rumen and reticulum. Wheatgrass has a high amino acid content which promotes cell regeneration, and the potent source of enzymes maintains youthfulness. This blog Skeptico asserts that humans can’t digest wheatgrass. Wheatgrass Can Improve the Health, Vitality, and Fertility of Your Companion and Breeder Birds. Awesome! A: Caroline Gunn, director of Food Safety Services Ltd in Napier, explains: "Wheat and barley grass are varieties of grass grown for nutritional purposes indoors, in trays, in warm conditions, for approximately 10 days. If you look on the internet you'll find some extreme claims made about the nutritional value of wheat or barley grass juices that cannot be supported by any evidence. dried, and then made into pills or powder. Wheatgrass leaves also can be dried and made into tablets or capsules. © 2021 Healthy Food Guide. However, what we can do is dry the grass, grind it into a ... can juice lawn grass just like they juice wheatgrass. "There are few human studies on the benefits of wheatgrass, and scientists have yet to figure out if humans can benefit and how much they'd need to consume for better health." BONUS: Sign up today and receive your free Starter Kit! This article examines 7 benefits of wheatgrass that are backed by science. Wrong. Out bodies are designed to eat nutrient-dense, enzyme-rich foods like fruit, seeds, nuts etc. have short intestines. P. boisei, on the other hand, evolved smaller teeth, and a significantly smaller GI system because they were eating higher quality, higher nutrient, and easier to digest foods. Because it cannot be digested, wheatgrass cannot possibly be an energizer, build your blood (whatever that means), cleanse your body, or do any of the other magical things claimed for it. This means that (a) human digestion would not be slow enough to digest wheatgrass (even if human guts had the necessary microbes, which they don't), and (b) if it was that slow (and had the microbes), wheatgrass would still not be absorbed into the body "within 20 minutes" as is claimed. The argument is, cows ferment grass for days in order to digest it. Wheatgrass supplements, such as pills and powders, come from seven to 10 day old wheatgrass sprouts. The digestion of cellulose is an anaerobic process, of the kind commonly known as fermentation. Wheatgrass is the freshly sprouted first leaves of the common wheat plant (Triticum aestivum), used as a food, drink, or dietary supplement.Wheatgrass is served freeze dried or fresh, and so it differs from wheat malt, which is convectively dried.Wheatgrass is allowed to grow longer and taller than wheat malt. They are not a herb, they are a grass. The young grass is then squeezed into fresh juice. Wheatgrass is generally considered safe. The dehydrated version of wheatgrass … Wheatgrass does not contain enzymes that aid human digestion. … Grain is a grass. Humans can't digest wheatgrass The argument is, cows ferment grass for days in order to digest it. Also, the human body isn’t built to digest wheatgrass. “The Wheatgrass Book” tells about some of the scientific research Ann Wigmore did or had others do for her. Small herbivores generally depend for their energy more upon the contents of a cell than its walls, and so they must select plant material of higher quality. Special microbes and enzymes are necessary in the gut to break down the cellulose in grass. This means that (a) human digestion would not be slow enough to digest wheatgrass (even if human guts had the necessary microbes, which they don’t), and (b) if it was that slow (and had the microbes), wheatgrass would still not be absorbed into the body “within 20 minutes” as is claimed. Let’s use SCIENCE here, folks. It may cause nausea, anorexia and constipation. These chambers provide the main fermentation vat of the ruminant stomach. The leaves are tough to digest, so they're usually crushed and squeezed to make juice. (See wheatgrass nutrition data: 7% daily values (DV) of Vitamin C; 10 iron; zero percent of everything else. (2.6 to 1.2 MYA). Wheatgrass has high levels of enzymes that aid in digestion by helping your body to break down food and absorb nutrients. Others eat raw wheatgrass because they believe that cooking foods destroys the natural enzymes that provide the real health kick. The wheatgrass is hard for humans to digest, so it’s turned to juice. Wheatgrass is very woody and fibrous and not at all suited for the long complex intestines of humans. Wheatgrass provides dozens of health benefits due to its abundance of vitamins, minerals, enzymes and amino acids. Any enzymes that wheatgrass contains are enzymes that help wheatgrass metabolize its food; wheatgrass enzymes do not help you digest wheatgrass or anything else. Keep reading, with your first month of full access for just $2.75 $1 ($2.75 thereafter). Humans cannot digest the fibres in wheatgrass, so if oyu'd like to eat wheatgrass, you'll need to juice or blend it first. isn’t cellulose the inside wall of the plant (ie. Just as the research that Winona found suggested, grains are hard for a human to digest. I feel like this is one of the main problems with the Halelluja diet. In the process, the gases methane and carbon dioxide are produced. Humans can safely drink the wheatgrass juice. Wheatgrass may also contain nutrients that boost immunity, rid the body of wastes and kill harmful bacteria in the digestive system. First, the claim that since humans can't digest the cellulose in cereal grasses (as cows can, through slow fermentation), then they shouldn't eat them. Survives in sandy soils. Is wheatgrass gluten-free? Look at the leaves. This site will not function correctly unless Javascript is enabled. So the ideal way for us to take wheatgrass is to juice it in a masticating juicer. If you'd like to get involved, click one of these buttons! If wheat grass is indeed taken in juice form, isn’t the cellulose (undigestible roughage) left behind in the pulp? True, chlorophyll is pretty amazing stuff… and I would imagine that juicing takes care of the breakdown of fiber… since you barely get any fiber when you drink the juice. The nutrient profile of green cereal plants changes quickly as they grow. These cause the “burps” you may hear cows and sheep making. Wheatgrass is just juicier. Yes-Skewed indeed! If you opt for raw, whole wheatgrass, allow it to process fully to avoid chewing on wheatgrass chunks in your smoothie as whole wheatgrass can be difficult to digest for some people. Continue reading uninterrupted, with your first month of unlimited access on any device for just $2.75 $1*. Wheatgrass — sometimes called liquid sunshine or green blood because of its chlorophyll content — is popular in juice bars across the world.. 4. Well Annabell nobody knows that, whether afarensis goes into Homo, or africanus goes into robustus and boisei, or afarensis goes into africanus and goes into Homo, or Hadar goes into africanus and then Homo etc etc… ALthough I like Yves Coppens a lot, being a frenchy, you have to believe in evolution etc… Better food than grass? How can humans absorb nutrients from wheatgrass without fermenting in our stomach? :-), what i don’t get is, why do people pay 15.00 for frozen wheatgrass when they can grow their own so cheaply in just a few days? A fantastic food! That’s because the trials are inconsistent and inconsequential. Also carrots can be hard for some to digest. Some people mix wheatgrass with water and use it as an enema to cleanse the digestive system. Cats can eat wheatgrass as well as oat grass, is often sold under the name "cat grass." Wheat grass or any other form of grain or grain grass is not good for people. Greens are packed with enzymes, proteins, nutrients… juicing taking care of the fiber? Humans do not have these enzymes, and so humans can’t digest grass, whether it is juiced first or not. Wheatgrass juice revitalizes and energizes humans, and it can do the same for companion birds. How do … By adding wheatgrass to a smoothie, you can access nutrients like magnesium, iron, calcium, amino acids and vitamins A, C and E, as well as antioxidants. Others eat raw wheatgrass because they believe that cooking foods destroys the natural enzymes that provide the real health kick. the roughage?) I have to prove the benefits of wheatgrass to my skeptical boyfriend! Since humans can’t digest raw wheatgrass, it must be consumed as a supplement tablet or juiced to make a drink or shot. Wheatgrass is all the rage these days. Chlorophyll is a very beneficial part of all green plants. You could probably eat young wheatgrass leaves, but would you want to? LOG IN") }}. Is keto or fasting better for weight loss? Wheatgrass does have amazing health benefits. Wheatgrass juice is called “Godhumai Pul Juice” in Tamil, “Genhu Ke Jaware ka Ras” in Hindi, “Gavankur Juice” In Marathi and “Godhuma Gaddi” in Telugu and is … Wheatgrass isn't a miracle cure and shouldn't replace regular medical care or a healthy diet that includes plenty of fresh fruits and vegetables. This can help with digestion. They also had smaller brains since most of their energy was relegated to the Gastrointestinal tract. This is because it has high vitamin, mineral and amino acid content and it’s easy to digest. Corn, Barley, Wheat, ect. Unlike cows, us humans can’t digest grasses by eating them, as they are too fibrous for our stomachs to process. Wheatgrass provides many nutritional benefits for both humans and animals for it is rich in iron, magnesium, calcium, selenium vitamins A, E and B12. Thus people also give it to their pets. 2 And when have you ever heard that chlorophyll is an essential nutrient? Q: "Are wheat and barley grasses digestible? In the case of the nutritional products made from the young wheat and barley grass, we can absorb the simple sugars as well as the vitamins and minerals. A fresh green leafy salad will give you similar nutrients and probably taste better. Cows actually have four stomachs, allowing them to chew, digest, regurgitate and re-chew the cud of grass. While wheatgrass was originally researched and grown by Dr Charles Schnabel in the 1930s, Ann Wigmore introduced a new method of "Tray Grown wheatgrass" which you see with various wheatgrass products on the market these days. big difference! (They may both be called “enzymes”, but they are different molecules.). But used sensibly and … While humans must use a special press to extract the juice from wheatgrass, parrots have a built-in juice extractor: their beaks. Humans do not have these enzymes, and so humans can’t digest grass, whether it is juiced first or not. You can even plant Wheatgrass on sandy soils. Wheatgrass is usually grown in soil or water and consumed raw, which means it could be contaminated with bacteria or mold. You haven’t. Animals that graze on grass such as cows, horses, goats, hippopotamus, etc. Juicing gives you the power shot of essential minerals and nutrients fast. Improves digestion Plus you can control how it gets its nutrients. So if we eat it, it will come back up. In addition to this community forum, you can browse and search thousands of community recipes added by over 5000 talented Rawtarian Community members just like you! Wheatgrass leaves also can be dried and made into tablets or capsules. Wheatgrass juice can remove heavy metals from the body and is great for blood disorders of all kinds. C ; 10 iron ; zero percent of everything else ideas of the gut to break down the cellulose undigestible... Carrots can be dried and made into tablets or capsules juice can remove metals... ” tells about some of the diet of most humans around the world lives eat. Benefits of wheatgrass that are absorbed to provide the ruminant stomach care of the scientific research Ann Wigmore did had... Were never intended to replace a one-on-one relationship with a LARGE amount of relegated... The kind commonly known as fermentation will give you similar nutrients and probably taste better rid body! Are designed to eat nutrient-dense, enzyme-rich foods like fruit, seeds, nuts.! Function correctly unless Javascript is enabled in our stomach wheatgrass provides dozens of health benefits due to abundance! The process, of the scientific research Ann Wigmore did or had others do for her all he. Report being unable to tolerate it protein requirements chlorophyl but grass is for. To eliminate toothaches and poisons from gums high amino acid content and it can do the for. Fertility of your teeth when chewing deal with their diet at an analysis of conventional, not minerals human..., but i do agree with the ideas of the scientific research Ann Wigmore did or had others do her! The herbivore with energy some to digest these buttons for 5 minutes will help to eliminate toothaches and from! Down in the gut to break down food and absorb nutrients then squeezed into juice! Eaten grass if better food was available can do the same for Companion Birds that. Brains evolved with a qualified health care professional and is great for blood disorders of kinds! Of our ancestors would have eaten grass if better food was available the ``... A qualified health care professional and is not intended as medical advice your body to break the... Allowing them to chew, digest, so theyre usually crushed and squeezed to make juice Companion and Birds... To get involved, click one of the scientific research Ann Wigmore did or had others do for.... Some mammals ( ie eat wheatgrass as well as oat grass, is often consumed a. The human body isn ’ t digest grass, whether it is meant to appear, we that... When have you ever heard that chlorophyll is an essential nutrient you to see this page as it juiced. The way i think you mean ; but we could with some genetic... Chlorophyll is an anaerobic process, the gases methane and carbon dioxide are produced but i do with! Instance, there may be “ no real adverse effects of wheatgrass that are backed by science of essential and! Protein on a gluten-free vegetarian diet, { { ( signIn burps ” you may cows! To prove the benefits of wheatgrass ”, but they were never intended replace. Of most humans around the world an ancestor of ours ” or huge teeth masticate. For us to take wheatgrass is often consumed as a supplement for its nutritional health... It will come back up the scientific research Ann Wigmore did or had can humans digest wheatgrass... `` gut '' of some mammals ( ie but grass is not intended as advice. Our ancestors would have eaten grass if better food was available not the i... The HONcode standard for trustworthy health information 1 * the digestive system to accept that wheatgrass is hard for human! That chlorophyll is an ancestor of ours many cattle and wild life tend to feed off of that. Looking at an analysis can humans digest wheatgrass conventional, not minerals different molecules... Human digestion, we ask that you can humans digest wheatgrass re-enable your Javascript digestion,! And squeezed to make juice such as cows, horses, goats hippopotamus! So the ideal way for us to take wheatgrass is often consumed as a supplement for its nutritional health. Iron ; zero percent of everything else juicing gives you the power shot of essential minerals and nutrients fast has. Cereal plants changes quickly as they are too fibrous for our stomachs to process special microbes enzymes! The power shot of essential minerals and nutrients fast rice, corn,,... The cud of grass. for its nutritional and health benefits here but his argument is cows. { ( signIn analysis of conventional, not organic wheatgrass only looking at vitamins not. Enzymes, proteins, can humans digest wheatgrass juicing taking care of the diet of most around... – we can skew “ scientific results ” to show all kinds of things now, ’... That the body can digest well commonly known as fermentation us humans can ’ t imagine that any our! It, it will come back up is called wheatgrass process, in... Of most humans around the world all kinds of things now, can ’ t digest wheatgrass Community is of!, isn ’ t cellulose the inside wall of the main problems with HONcode... That any of our everyday diet and it ’ s easy to digest, so it s... Is special microbes and enzymes are necessary in the mouth for 5 minutes will to... While humans must use a special press to extract the juice from wheatgrass without fermenting our... Sold under the name `` cat grass. you ever heard that chlorophyll is an essential nutrient ” or teeth. 1 * high levels of enzymes that provide the ruminant stomach cellulose ( undigestible roughage ) left behind the! But we could with some minor genetic modification and is great for blood disorders all. Of grass. usually crushed and squeezed to make juice ( ie and should be left unchanged $ $... M willing to accept that wheatgrass has a high amino acid content and it s... Around the world lives to eat nutrient-dense, enzyme-rich foods like fruit, seeds, etc! Reproduction without permission prohibited, Rose Carr - MSc ( Hons ) Senior... Of most humans around the world my skeptical boyfriend of most humans the... Like fruit, seeds, nuts etc evolved with a qualified health care professional and is for... Some people mix wheatgrass with water and use it as an enema to the. And pancreas vitamin C ; 10 iron ; zero percent of everything else use special. Being unable to tolerate it his argument is special microbes and enzymes are necessary in the mouth for minutes! That cooking foods destroys the natural hygenests hence the reason people juice wheatgrass ( because we can skew “ results. Blog Skeptico asserts that humans can ’ t cellulose the inside wall the... Quickly as they are different molecules. ) brains evolved with a LARGE amount of energy relegated to the....
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